After rising at 3:55 AM I have come to realize that going to be bed tired and worn down is no different than a normal day of activity. A trained light sleeper is just that, trained to go to bed and wake at specific times and live with it each day. I am not tired now, the body is with pain spots now as it will be later and most of the day. I am not complaining because it would do no good for me to do so. I am thankful that my GOD has allowed me to again wake and to continue my celebration of life as I do, with or without pain or interference from disorders that I can not fix.
The morning is still dark and I am again up and moving around.