In giving thought to a day being disrupted by events. I ask if maybe an adjustment could be possible. So I am considering an adjustment to my day by unplugging all clocks, remove all watches, and just relax. I believe that my circadian clock is out of time with the realization of my life. lol. Maybe with this action, I can sleep.
A reset of my circadian clock
Published by James Argroves
Retired military-tours of 8 years Army, 12 years Navy- followed by Government contract work in the Tech/Engineering field, followed by over-the-road owner/operator semi service. Fully retired in 2007, cancer 2009 and following treatments 8.8 years clear. View all posts by James Argroves
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