Last evening and without any aids of assistance, I deemed it was time for my surrender into bed and sleep for the night. Well, I can say as for as the evening is concern I did sleep good and hard until a sudden wake and it never returned. I have lost all desire to continue my sleep even if I know it will return later during the mid-morning area. Normally, I will take a pill prior to bed as an aid, last evening I did not.
My sleep is lost for the early morning and I will make it up later during the day. I can say that I was honest in my effort to sleep good and complete.