Dinner tonight was good and easy.  It was prepared and all I had to do is eat it.  Some kind of chicken covered with sauce, mustard potato salad, and fried okra.  it was good for me.  I do not yet know if my testing will agree with it but I hope it will.  I am done for tonight, eating that is.  I am trying to get some good results before next weeks visit to the doctor.

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